Friday, August 13^th – Sunday, December 5^th

This is a 9 week program, we will meet every other weekend.

On those weekends, we will meet at the following times:

Fridays 5PM-9PM

Saturdays 10AM-7PM

Sundays 11AM-6PM

*Our program is RYS 200 certified by Yoga Alliance.

Our program reinforces our idea of LIFE+. In an open and collaborative virtual environment, you’ll have the opportunity to practice yoga and meditation, learn modern anatomy principles applied to yoga, discuss philosophy and ethics, and attend creative labs featuring various mind/body practices.

Our format is vinyasa-based and is taught by some of the top luminaries at L I T. Babajide Ongunmola, Carman Romano, Amy Patterson, Rachael John, as well as other Luminaries and special guests are all part of the lineup that will teach you over the course of the program.

• An overview of yoga history
• How to grow your personal yoga practice
• How to practice and teach asanas
• Detailed alignment and cueing for poses
• Modifications and enhancements of asanas for different populations
• Discovering different learning and teaching styles
• Practicing different communication skills
• How to assist students
• Discussion on various elements as yoga as a business
• Discussions on yogic lifestyle, philosophy and ethics
• How to intelligently and creatively sequence your own classes
• General and applied anatomy and physiology to yoga

• Free L I T classes during the program duration
• 20% off L I T retail items (unfortunately excluding doTERRA) during the program duration
• Access to the L I T creator, Debbie Penzone, who will share knowledge on personal + professional image, branding, and business to foster your next steps as an instructor
• Upon completion of the program, a professional photo session resulting in a gallery of images of you in your favorite poses

Info session date is Saturday, July 31st at 2pm at the studio. Join us and learn all about our program!

Enroll via Mindbody. Scroll all the way to the bottom for a button to enroll. BOOM! Easy as that.

We'd love for you to shoot us an email (litinfo@litlifeyoga.com) to introduce yourself! If nothing else, include your name and favorite yoga pose -- but we'll take anything you want to share including what's drawing you to our program. Are you looking to further your individual practice or do you have goals to instruct? If one of our incredible luminaries referred you, be sure to give them a shout out! We can't wait to meet you!

Students must:

• Attend all classes, completing 180 contact hours
• Complete 20 non-contact hours, taking outside classes.
• Complete all assigned reading.
• Complete all written assignments.
• Actively participate in class.
• Be able to demonstrate knowledge of the L I T Learn. Inspire. Teach. program

• Yoga mat
• Comfortable clothes + yoga clothes for practice
• Paper/Pen
• Books (Program books are supplied and included in the program cost)
• Snacks/Lunch (Feel free to pack a lunch and bring snacks. You’ll be given the opportunity to run out for lunch on Saturdays + Sundays if you choose.)
• 2 yoga blocks, yoga strap, bolter or pillow

In the case of an emergency, one day of training may be missed, however those hours will need to be made up by special arrangements with our teacher training program luminaries.

• Early Bird (Valid until 8/3) - $3,000
• Standard Tuition (Valid until 8/10) - $3,250
• A two-installment payment plan is available.

Standard Tuition for our in person YTT is $3,250.