Find your flow. L I T events are all about community and collaboration. Grab your mat, + a friend. Find your place, + that positive charge.
L I T LABS
Set an intention and achieve it. L I T Labs allow deeper exploration of the elements of yoga. Arm balances, Ayurveda, meditation, & Thai Yoga Massage are just some of the areas where you’ll have time for deeper instruction and inquiry. New practitioners will have time to establish a foundation and veterans will have time to engage. Find Your Life + building your tools and knowledge to take off the mat.
Take your L I T Labs a step further growing from foundation to fruition. Series build upon the L I T Labs format in successive weeks helping create a comprehensive experience and approach topics from new perspectives. Series will help jump start your Life +!
L I T Life + Yoga LEARN. INSPIRE. TEACH.
50 Hour - Yoga Alliance Certified AIReal Yoga™ Teacher Training. L I T Life + Yoga is the only studio in Ohio to offer this unique experience + training.
Want more info? Join us at our open house Saturday, March 12 or April 19 at 1:30pm at the studio.