L I T Life + Yoga

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We aren’t a traditional yoga studio. L I T is about allowing your work on the mat to transform the rest of your life.

EXPERIENCE

THE POSITIVE

CHARGE

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LIFE+ : Get a positive charge from events, L I T Labs + more.

L I T Lab: Thai Yoga Massage with Cara Woodhouse

Sunday, February 9 | 6:00pm

Yoga Brunch + Bubbly at The Kitchen with Babajide + Maria

Sunday, February 23 | 9:00am

L I T Lab: The Empowered Man with Jeremy Grace

Sunday, March 28 | 2:00pm

Sound Voyage Experience with DJ Taz Rashid

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The most perfect Sunday night- enter @house.of.flow + her Thai Yoga Massage L I T Lab. Experience what it feels like to have yoga done to you + leave feeling relaxed and rejuvenated. Come with a friend or solo- no experience necessary. ✨
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Thai Yoga Massage with Cara Woodhouse Sunday, February 9 | 6-8pm $35 for one person/ $60 for two. .
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#litlab #litlifeyoga #litluminary #asseenincolumbus #thaiyogamassage #614yoga

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"I practice to connect with my body. We have become close allies because I’ve learned to listen to what it needs, and it in turn nourishes me." Join @cardigan_sue every Tuesday + Thursday mornings at 6am for L I T Flow. ⁠
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#litlifeyoga #litluminaries #vinyasastudio #columbusyoga #614yoga

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Join our very own Luminary, @thebeautyboost for an evening to goal plan + set up your year with other empowered women. Includes a group coaching session, vision board creating, meditation, wine + @spritztea, @wearerebol food + more! ⁠
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Visions, Values, n Vino...with a twist! ⁠
Sunday, January 26th | 5-7pm ⁠
Sign up link in bio! ⁠
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#litlifeyoga #thebeautyboost #litluminary #sunday #614yoga #asseenincolumbus

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Have you heard? We're hosting an @airealyoga 50-hour training March 1st-6th with Founder + Master trainer, Carmen Curtis. This training is certified by Yoga Alliance + counts for 50 CEU credits. Have questions? Join us for an information session this Saturday at 1:30pm to learn more! ⁠
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#litlifeyoga #airealyoga #yogaalliance #columbusyoga #teachertraining #614yoga

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Starting off this new year shakin' in the best way. Join @kaiter_tot + @aepatterson for a night of barre and yoga! 40-minutes of barre, coupled with a restorative yoga flow. Dreamy vibes. ✨
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Friday at 6pm.
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#litlifeyoga #barreyoga #fridaynigt #columbusyoga #614yoga

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Have you heard? @yourhippieneighbor is taking over our Monday night 7:15pm Stay L I T. We can't wait for you to experience her magic. Catch you on your mat tonight. 💖⁠
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#litluminaries #vinyasastudio #614yoga #mondayyoga

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A new year with some big goals ahead. Don't forget to carve out time this month to think about what you want this year to bring. We've got some pretty exciting things coming up ourselves. ✨
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#litlifeyoga #litluminaries #newyeargoals #columbusyoga #614yoga

999 N. 4th St,
Columbus
Ohio, 43201

Studio entrance and parking are located in the rear of the building

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