L I T Life + Yoga

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We aren’t a traditional yoga studio. L I T is about allowing your work on the mat to transform the rest of your life.

EXPERIENCE

THE POSITIVE

CHARGE

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LIFE+ : Get a positive charge from events, L I T Labs + more.

Yoga Brunch + Bubbly at The Kitchen with Babajide + Maria

Sunday, February 23 | 9:00am

Foundations of Meditation with Rachael John

Sundays March 8th - March 29th | 1:00pm

L I T Lab: The Empowered Man with Jeremy Grace

Saturday, March 28 | 2:00pm

L I T Lab: Adventure into Ayurveda with Annie Petsche

Saturday, April 18 | 2:00pm

Sound Voyage Experience with DJ Taz Rashid

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L I T yoga fam, we miss you all + we can't wait to practice with you in person, but until that day comes, we'll keep movin' + groovin' on IG live.

We're currently offering three yoga classes a day, different styles + instructors to cater to our clients. If you have any questions or don't know how to access our classes, please let us know! We would love to make sure you have access to them.

Keep moving. Keep focusing on your breath and sticking together. We can do this. ⚡️
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#litlifeyoga #homepractice #614yoga #columbusyoga #614

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L I T Creator, @debbiepenzone is doing a livestream Sound Bath + new moon ritual tonight on her instagram.

We would love for you to join her + allow your mind, body, and breath to slow down + R E L A X.
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🌝 Come one, come all. 7:30pm this evening. 🌙

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Every morning we wake up + set an intention for our day, even when our days might feel flipped upside down. Our intention + our breath will get us through the day.

Keep coming back to it, keep reminding yourself of what is important + that your breath will help guide you + your mind. 💕

Luminary @_sammiekay_ begins each day by saying "lead with love" to herself so that all that she does comes from a place of positivity and love. We 💙 this.

How have you been beginning your day mindfully? We would love to hear!
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#mindfulmarch #litlifeyoga #meditation #awareness #columbus #614yoga

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Hey IG fam, we’re diligently working on a better way to stream classes for your home enjoyment. Keep you posted as soon as we finalize our deets.

For now, if you missed @kaiter_tot ‘s L I T Barre class and cannot see it on Instagram, head over to our L I T Life + Yoga Facebook page. We’ve shared it on there + it should be good to go. 💫

Enjoy, keep moving, breathe big, and we’ll keep you posted on our next steps soon. 👏🏼

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alright L I T fam, we’ve got our Instagram L I V E lineup schedule for the next few days + we’re so excited to share it with you. ✨
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L I T Barre | Friday 9am | @kt.healthandfit
L I T Dynamics | Friday 6pm | @boga1
L I T Flow | Saturday 9am | @yourhippieneighbor
L I T Dynamics | Sunday 9am | @verbose_haiku
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Reminder these are donation based classes. So give what you can, if you can. The luminary teaching will share their Venmo info prior to class.

We’re so excited to flow with you. Until we all meet again in person, this will have to do. Have questions? DM us. Can’t make the times? No worries, they’ll stay on our Instagram for 24 hours. 👏🏼 Deep breaths. Breath in, breath out. We can do this.
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#litlifeyoga #614yoga #tsgcolumbus #columbus #yoga #homepractice

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Surprise! ✨ it’s been a wild time + we’re so excited to share our news with you. LIVE yoga classes via IG live starting tomorrow at 9am.
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Tomorrow’s class will be L I T Dynamics with luminary @abilynneyoga from the comfort of her own home. So we encourage you to find some stillness in your own space + get your flow on. Check in a few minutes before 9am to settle in.
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Can’t make it at 9am? No worries, it will be available on our story for 24 hours. So flow when you can. 🙌🏼 Class will be one hour long + donation based. Abi’s venmo is @abi-lynne. 👏🏼
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Share with your friends! This class is for everyone + we would love your help to get our word out. We cannot wait to flow with you. 💫
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#litlifeyoga #homeyogapractice #columbusyoga #614yoga #yoga #614

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The health + safety of our L I T fam + guests is our number one priority. In lieu of the most recent COVID-19 updates, we’ve decided it’s in everyone’s best interests if we close our doors temporarily.
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Our hope is to resume business as usual on Monday, March 30th. Over the next several days, we will be suspending all auto-pay memberships and will be extending any annual/6 month memberships by 2 weeks.
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In the meantime, if you have any questions feel free to reach out to us directly at litinfo@litlifeyoga.com.
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We promise to keep you informed on any further decisions as they come in and cannot wait to return to our mats with you.
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Y O U all are the reason we are able to be here, and we believe that ensuring the safety + well-being of our team + guests is most important. Take this time to dive a little deeper into your at-home practice + spend time with those you love. Be kind to each other as we all adapt to this new normal. We can all use a little more of that. 💕
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Thank you for being a part of this community. We’re here for you always + we’ll see you soon. 💫

999 N. 4th St,
Columbus
Ohio, 43201

Studio entrance and parking are located in the rear of the building

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© 2020 L I T Life + Yoga · Terms + Conditions · Website by The Wonder Jam